Contact Me

Step 1 – Contact Me

If you are ready to get started you can send an email to sarah@sarahlightencounselling.co.uk telling me a little about why you would like counselling, or complete the form by clicking on this link (the form will open in a new tab and can be completed on your phone, tablet or computer).

Request for counselling enquiry form

Step 2 – Initial conversation and consultation

Once I’ve received your email I’ll arrange a day and time for a 15 minute phone call where we can start to think about your needs together.

If you decide that you want to go ahead with counselling I will arrange a longer consultation by phone or online to find out more about you, any questions you might have and whether you feel it is the right thing for you. I will explain this more in our initial chat. The consultation will last up to 50 minutes and is charged at my session rate of £60.

Step 3 – Agreeing to work together and fees

If we both agree that working together will be beneficial to you, then we will arrange a fixed day and time to meet each week, in person or online.

In person sessions are held in a comfortable, confidential space in Farnham, close to the Hampshire border. Free parking is available close to the property. There are some shallow steps up to the property.

My working hours are during the day, but I do have a limited number of evening appointments.

The fee is £60 per session with some limited reduced fee slots. However, I don’t want the fee to be a blocker to someone starting counselling so I’m always happy to discuss this in our initial 15 minute chat.

Sessions are 50 minutes long and offered at the same day and time each week.

You can download a copy of my Working Agreement, GDPR and consent policy below. A copy will be provided in your first session for signing.