About me

Hi, I’m Sarah

Registered Member MBACP with a Diploma in Psychodynamic Psychotherapeutic Counselling from Chichester Counselling Service, which is accredited by the BACP. I have also completed training in Certificate Adult ADHD+ with Dr Kustow via The Grove.

Being interested in and curious about people is part of my nature and saw me fall into a 15 year career in marketing. I enjoyed trying to understand people and figure out what made them tick, but it was the personal stories I heard from strangers, friends, colleagues, and clients that made me realise that was what was important to me.

My journey to become a counsellor has led me to work as a Homestart Volunteer and within community counselling services. I know how tough it can be to have counselling and I am here to be by your side, on your journey. Taking that first step is a brave thing to do.

Picture of Counsellor Sarah Lighten

The Space

I work from a private space set up for counselling near central Farnham and on the border with Hampshire.

Sarah Lighten Counselling Room
The BACP Logo is a collective mark owned by the BACP.

The BACP Logo is a collective mark owned by the BACP.